Refresh

Refresh your Marriage

Couples counseling and Coaching

"Let your foundation be blessed and rejoice in the wife of your youth."

Proverbs 5:18

Communication Skills/Forgiveness/Emotional Connection

/Trust Building/Managing Conflict/ Making Life Dreams Come True

My practice is based on the famed research of Drs. John and Julie Gottman and their method of couples therapy. This method is effective and works because it is based on 4 decades of research and the research doesn’t lie. They found that some couples were “Masters of Relationships” and some were “Disasters at Relationships.” Their research simply showed what the Masters do and what the Disasters do. Obviously we want to emulate the Masters.

If you have tried counseling and it hasn’t been beneficial or if you’ve never been to counseling, I encourage you to make an appointment and try this method. I have seen miraculous and lasting change in couples using the Gottman method.

Sometimes a marriage just gets stale and needs to be refreshed. And then there are those couples who are teetering on the cliff wondering whether to give up or stay the course. I think a lack of training is the culprit and with some simple techniques and tools you will be able to manage conflict, realize some of your life dreams that seem to have been neglected, make an emotional connection that hasn’t been there in a while, and build a lasting love. Make an appointment today for an initial session.

In the first session we will get to know each other and find out where you are in your marriage.

Then I will have you take The Relationship Checkup assessment that will help me assess exactly where the problems lie so that I may be able to make a plan for you.

If sometimes interview husband and wife separately (1 45-minute session each).

After that we can meet for a few 90-minute to 2-hour sessions and go from there.

This is where the work starts. A strong marriage does take hard work, but the sessions will be a lot of fun too. The plan will be custom designed to your specific needs as a couple and the length of therapy will depend on you. Couples really love this process and I think you will too.

Fee schedule:

Initial session- 90 minutes…………………….$225

Individual interviews- 60 minutes each…..$150 each

Sessions per hour……………………………......$150

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